A Little Better All the Time

Healthy Actor Meet-Up Well..do we all feel a little healthier? I should say so!  Dr. Jason Maggio really delivered on his presentation at the first Healthy Actor Meet-up.  Dr. Jason had us at hello when he started doling out his obvious knowledge about general health, diet, stress and ways to make it all better. Not another "guy giving a talk so that you'll hopefully patronize his business", Dr. Jason was passionate, engaging and very knowledgeable; and, not to mention, very easy to listen to.  A good turn out of actors posited questions about the average troubles we all suffer from. The difference - the answers weren't average at all. He had the patience to be technical to a point without losing any of us in the audience. Simple things too, like explaining the role of water and the importance of being adequately hydrated. Did you know the number one cause of headaches is slight dehydration and that most people are a little dehydrated? Neither did we.  He explained the dangers of sugars (not merely in weight gain, but in blood chemistry issues that could pose long term problems). And my favorite were his discussions on stress. He offered really easy solutions that affected a number of the body's systems all with the aim to regain balance. And guess what, they are things you can do that cost you nothing. What a gift his seminar was. We look forward to seeing him again. Encore! http://allthewayhealth.com/ All the Way Chiropractic Dr. Jason Maggio 8575 Fern Avenue Suite 101 Shreveport, LA  71105